Lost AF Wellness

Book Review: The Second Law of Atomic Habits by James Clear | Episode 57

January 21, 2022 Lost AF Wellness Season 1 Episode 57
Book Review: The Second Law of Atomic Habits by James Clear | Episode 57
Lost AF Wellness
More Info
Lost AF Wellness
Book Review: The Second Law of Atomic Habits by James Clear | Episode 57
Jan 21, 2022 Season 1 Episode 57
Lost AF Wellness

In this episode we break down the Second Law of Atomic Habits according to the #1 New York time Bestseller book "Atomic Habits" by James Clear, an easy and proven way to build good habits and break bad ones. 

Second Law: Make It Attractive
•How to make a habit irresistible 
•The role of family and friends in shaping your habits
•How to find and fix the causes of your bad habits

Show Notes

In this episode we break down the Second Law of Atomic Habits according to the #1 New York time Bestseller book "Atomic Habits" by James Clear, an easy and proven way to build good habits and break bad ones. 

Second Law: Make It Attractive
•How to make a habit irresistible 
•The role of family and friends in shaping your habits
•How to find and fix the causes of your bad habits