Lost AF Wellness

Change Transition Curve | The process of coming to terms with a new situation | Episode 30

September 08, 2020 Lost AF Wellness Season 1 Episode 30
Lost AF Wellness
Change Transition Curve | The process of coming to terms with a new situation | Episode 30
Show Notes

Change Transition Curve Image

Change is an event. Transition is the process of coming to terms with that change. In this episode we discuss the change curve originally created by Elisabeth Kubler-Ross in 1969 to illustrate how people deal with news that they have a terminal illness. Nowadays this model is used for any crisis that we as individuals go through. Meg, Jenn, and Paula share personal examples on how this can be used to gauge change and the effect this has on us all as individuals.