Lost AF Wellness

Alcohol Free: How essential is alcohol in order to enjoy a happy and fulfilling life? | Episode 25

July 22, 2020 Lost AF Wellness Season 1 Episode 25
Lost AF Wellness
Alcohol Free: How essential is alcohol in order to enjoy a happy and fulfilling life? | Episode 25
Show Notes

Alcohol sales are up 243% since COVID. In this episode we are joined by Leia Baez, the host of "Real Talk, Real Inspiration" on facebook on the topic of living alcohol free.

Leia expresses that her greatest act of self-love was the day she broke up with alcohol. She walks us through her journey to an alcohol free life and how its impacted motherhood, her career, marriage, friendships, and overall health.

Leia has kicked off a FREE Sober Summer Challenge that you can join on facebook to learn more. 





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