Lost AF Wellness

Listening to Self Talk: Why are you hard on yourself but not others? | Episode 10

April 08, 2020 Lost AF Wellness Season 1 Episode 10
Lost AF Wellness
Listening to Self Talk: Why are you hard on yourself but not others? | Episode 10
Show Notes

In this episode we round table a few questions that can help you understand what prevents you from listening or communicating effectively. Learn how intentional listening can be the key to building confidence, quieting negative self talk, and building better relationships.