Lost AF Wellness

Life Changes: Desired, anticipated, or unexpected it's how we learn, grow, and connect | Episode 8

March 24, 2020 Lost AF Wellness Season 1 Episode 8
Lost AF Wellness
Life Changes: Desired, anticipated, or unexpected it's how we learn, grow, and connect | Episode 8
Show Notes

Whether your life changes are desired or not, anticipated or unexpected, there is no question that adapting to a new set of circumstances is tough. Each host lets us in on their personal process of how they deal with their most recent life changes. They cover everything from new jobs and moving countries, to long distance relationships and physical challenges.