Lost AF Wellness

Body Sensations: What's the difference between a feeling and an emotion? | Episode 6

March 11, 2020 Lost AF Wellness Season 1 Episode 6
Lost AF Wellness
Body Sensations: What's the difference between a feeling and an emotion? | Episode 6
Show Notes

Somewhere along your health journey you've probably felt like your body is working against you. The results aren't showing. You're in pain. There's something off but you can't put your finger on it. This episode walks you step-by-step in a process to understand how your body is actually giving you the answers. This episode brings you miles closer to an "above the line life" - where confidence and your best health live.