Lost AF Wellness

Guest Interview: Toxic Positivity with Dr. Avigail Lev PsyD | Episode 56

December 15, 2021 Lost AF Wellness Season 1 Episode 56
Lost AF Wellness
Guest Interview: Toxic Positivity with Dr. Avigail Lev PsyD | Episode 56
Show Notes

Dr. Avigail Lev (Abby) is a licensed clinical psychologist in California (PSY 25464) and a certified mediator. She utilizes evidence-based practices, including cognitive behavioral therapy and acceptance-based treatments, to treat both couples and individuals struggling with relationship problems, anxiety, trauma, depression, emotional dysregulation, trichotillomania, OCD, and mood disorders.

Dr. Lev
is also the coauthor of three books. The first, Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors, presents a complete treatment protocol for therapists working with clients who fall into unhealthy relationship patterns and helps them overcome maladaptive interpersonal behavior. The second book, The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns, combines research and evidence-based techniques for strengthening relationships. The third book ACT for Couples, presents a protocol to for therapists who work with couples. To learn more about these books you can visit amazon.

Website: https://bayareacbtcenter.com/dr-avigail-lev/