Lost AF Wellness

Comparison Syndrome: Do you ever show up as somebody else or feel like you could be better? | Episode 48

June 16, 2021 Season 1 Episode 48
Lost AF Wellness
Comparison Syndrome: Do you ever show up as somebody else or feel like you could be better? | Episode 48
Show Notes

Grass is Greener syndrome, imposter syndrome, and comparison syndrome.  In this episode we discuss the idea that there is always something better that we're missing out on, the importance of rest, and the Be, Do, Have Model, and how to let go of judgement.