Lost AF Wellness

Guest Interview: How do you lose weight if you're not dieting? With Weight Loss and Mindset Expert Jennifer Powter | Episode 60

March 11, 2022 Lost AF Wellness Season 1 Episode 60
Lost AF Wellness
Guest Interview: How do you lose weight if you're not dieting? With Weight Loss and Mindset Expert Jennifer Powter | Episode 60
Show Notes

Jennifer Powter founded The Weight Loss Academy, has coached 1000+ women, has written a best-selling book (Diet Disruption), leads live events, and has interviewed more than 50 experts in health and wellness… 

  • MSc, Exercise Physiology, UVic
  • Clinical Exercise Physiologist, (CSEP-CEP)
  • Certified Professional Co-Active Coach (CPCC), Coaches Training Institute
  • Certified Health Coach, Institute of Integrative Nutrition
  • Certified Emotional Intelligence (EQ) Consultant, Learning in Action Technologies Inc.
  • Human Performance Institute Facilitator
  • Founder of The Weight Loss Academy

website: https://www.jenniferpowter.com

Book: Diet Disruption
https://dietdisruptionbook.com