In this episode we break down the Third Law of Atomic Habits according to the #1 New York time Bestseller book "Atomic Habits" by James Clear, an easy and proven way to build good habits and break bad ones.
Third Law: Make It Easy
•The Law of Least Effort
•How to Stop Procrastinating by Using the Two-Minute Rule
•How to Make Good Habits Inevitable and Bad Habits Impossible